The inner child refers to the part of our psyche and spiritual being that retains the memories, emotions, and experiences of our childhood; past lives. This inner child influences our behavior, beliefs, and emotions in adulthood, which is why it’s so imperative to connect with and heal it.
Signs of an Inner Child wound can Include:
Difficulty expressing emotions or excessive emotional reactions
Feeling disconnected from one's emotions or numbing emotions
Repetitive patterns of self-sabotage or self-destructive behaviors
Inability to set boundaries or difficulty asserting oneself
Difficulty forming and maintaining healthy relationships
Fear of abandonment or rejection
Perfectionism or people-pleasing tendencies
Chronic self-criticism and negative self-talk
Fear of intimacy or closeness
If one or more of these sounds like you, taking proactive steps to heal those inner child wounds can be a total game-changer for your life. By embarking on this healing journey, we create space for self-discovery, self-compassion, and personal growth. It's like releasing the anchors that have been holding us back, allowing us to embrace a newfound sense of freedom, joy, and fulfillment. Through healing, we can cultivate healthier relationships, boost our self-esteem, and find inner peace. It's a transformative process that empowers us to rewrite our narrative, break harmful patterns, and create a brighter, more vibrant future. When you take the leap and give our inner child the love and healing it deserves—the rewards are immeasurable.
Remember that you're not alone in this journey. I'm here to support you every step of the way. If you have any questions email Contact@CosmicByron.com or need customized guidance, please don't hesitate to reach out to me. BOOK 1 on 1 Guidance
Excellent book to read it has all the abundance for discovering your inner child. 👍